Foster the Plant Cafe

Meet Foster the Plant Cafe

Finding great vegan food in upstate New York is simple thanks to this laid-back cafe! Foster the Plant Cafe of Potsdam, New York is putting a delicious plant-based spin on breakfast and lunch and they’re sure to be your new favorite brunch spot!

Move over breakfast because brunch is the new most important meal of the day, thanks to the delectable and inclusive menu at Foster the Plant Cafe! This remarkable restaurant uses the highest quality produce and grains to deliver delicious vegan comfort food to the North Country.

They specialize in familiar breakfast and lunch favorites with an irresistible and nutritious plant-based style. From refreshing smoothies to hearty handhelds, there is a dish to spark everyone’s fancy here! That’s what makes this the ideal spot to take family or friends for a unique and totally delicious brunch!

Drop by and check out their bright and comfortable dining room, and if you have any questions, their staff is known for being super welcoming. And once you’re hooked on their comforting vegan flavors, try their catering to share the flavor. You can also take many of their signature sauces home with you to foster a little goodness anywhere you are!

Vegan Options

Everything on the menu is vegan, so you can relax and enjoy the delicious food without any worries. Here are a few enticing options that you should definitely try:

• Arugula Toast: A slice of locally baked bread topped with smashed avocado, tomato, arugula, and a balsamic drizzle.
• Breakfast Burrito: Packed with flavorful ingredients including tofu, onions, peppers, potatoes, black beans, corn, cheddar cheese, salsa, sour cream, and FTP scramble spice blend, all wrapped up in your choice of wrap.
• Pesto Veggie Wrap: A delightful combination of FTP pesto made with sunflower seeds and vegan parmesan, bell peppers, onion, tomatoes, zucchini, carrots, and lettuce, wrapped in your choice of wrap.

Whole Food Plant-Based Friendly Options

If you’re following a whole food plant-based diet and want to order an oil-free meal, you can modify the following items to be oil-free. Just make sure to request it when ordering. Wraps, toasts, breakfast items, panini’s. Please note that sauces are not oil-free, however, the buffalo sauce contains only a tiny amount.

The information provided in the listings is sourced from our communication with the establishments and verified through online sources. However, it’s important to note that ingredients and menu options may vary and change over time or between seasons.
Therefore, we strongly recommend verifying all information directly with the establishment.

Photo credit: Foster the Plant Cafe