Flower Child – Gilbert

Meet Flower Child

Flower Child is not your average fast-casual joint. It’s a haven for foodies on special diets, catering to paleo enthusiasts, vegans, and gluten-free folks alike. Step into an oasis of flavor where comfort cuisine meets good vibes. Picture yourself with a peace sign on one hand and a refreshing kombucha on the other, truly embracing the health-focused lifestyle.

At Flower Child, it’s all about freshness and positivity. Pull up a chair at one of the colorful and comfortable tables and indulge in a colorful salad, nourishing bowl, or tasty wrap. The bright and optimistic ambiance will make you feel right at home, surrounded by good energy.

Every bite at Flower Child supports both your well-being and the local community. Locally and ethically sourced ingredients are cooked fresh to perfection, ensuring a feast that satisfies your taste buds and feeds your soul. Plus, their organic produce follows the dirty dozen list for your peace of mind.

Don’t miss out on the chance to savor traditional dishes with a fabulous plant-based twist. With numerous locations available, trying Flower Child is a breeze. Get ready for a remarkable culinary adventure that will leave you coming back for more!

Vegan Options

The menu offers an abundance of mouthwatering vegan delights. Brace yourself for these flavorful options:

  • Avocado Hummus: Indulge in a delightful blend of sweet corn, radish, clementine, pumpkin seed, and a side of raw veggies.
  • Mother Earth Bowl: Experience a nourishing mixture of ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, and a tantalizing red pepper miso vinaigrette. This vegan favorite will leave you feeling satisfied.
  • Thai Dye Wrap! The name perfectly reflects the restaurant’s theme. Get ready for a fiery combination of spicy tofu, zesty Thai basil, creamy avocado, crisp carrot and daikon radish, fresh cilantro, and crunchy snap peas.

Whole Food Plant-Based Friendly Options

Flower Child is a fantastic restaurant chain that caters to the whole food plant-based community.

If you inform them a day in advance, they can prepare almost anything on their menu without the use of oil.

They always keep certain vegetables in stock that can be easily steamed or blanched without the need for prior notice. These vegetables include snap peas, carrot coins, cauliflower, broccoli, bell pepper, zucchini, cabbage, kale, bok choy, and shiitake mushrooms. Additionally, you can choose to pair them with sweet potato noodles, forbidden rice mix, or ginger seasoned organic brown rice to create a bowl-like dish if desired!

Please note that all their sauces, marinades, and dressings contain some amount of oil, including the hummus. However, if you prefer an alternative “seasoning/sauce,” they can provide you with lemon or lime wedges and balsamic or apple cider vinegar.


 

The information provided in the listings is sourced from our communication with the establishments and verified through online sources. However, it’s important to note that ingredients and menu options may vary and change over time or between seasons.
Therefore, we strongly recommend verifying all information directly with the establishment.

Photo credit: Flower Child

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Did you get a chance to eat at this restaurant? We would appreciate your feedback about your experience, including any oil-free, plant-based dish you tried. Your insights will be helpful for others following a whole food plant-base diet. Thank you!

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